LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet CASSANDRA REISING

After more than a decade leading operations and food & beverage teams for Hilton and Marriott, I found my way to this work through my own healing journey. Living with complex trauma taught me what real resilience requires and it's why I'm so passionate about helping others do that work too.

My Qualifications

  • Somatic Trauma informed coach

  • Trauma Informed Positive Psychology Practitioner

  • Narcissistic Abuse Specialist

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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